Relationships are a significant part of our social life and contribute to a healthy, meaningful existence. They can take a variety of forms, from close and intimate to distant and challenging. Regardless of their nature, these relationships help make up your social support network that is crucial to both physical and mental well-being.
Relationships can provide a sense of belonging and security as you live your life with a partner by your side, supporting you through life’s ups and downs. A positive relationship can also encourage you to take risks and go after your dreams by allowing you to find comfort in knowing that your significant other will be there for you no matter the outcome.
In a healthy relationship, there is no day that goes by without a verbal or physical expression of love and appreciation for one another. In addition, there is a balance between the two partners where each feels free to spend time with friends and family outside of the relationship without feeling jealous. Moreover, both partners will respect one another by avoiding actions that can hurt their partner or making negative judgments about them.
A healthy relationship is like a good hobby, such as a sport you really enjoy playing or a school project you’re passionate about. It takes work from both parties to nurture it, but it doesn’t necessarily have to be difficult or exhausting. Rather, it can be fun and satisfying, as you learn to communicate effectively with your partner.