Relationships are a huge part of our life. Having positive relationships can help you deal with stress, feel happier and live longer. They are a source of support when you need it most and help you achieve your goals. You can find your strength when you are in a relationship, and it gives you confidence to take risks and chase after your dreams.
Relationships can be romantic, family-related, or platonic. They can also include a variety of emotional and physical intimacy, such as friendship, mutual influence, openness, trust, and commitment. They exist on a spectrum from healthy to unhealthy, with some in between.
People often use the word “relationship” to describe any type of close connection, but there are four different types of relationship:
A dyad is an interpersonal relationship between two people. Examples include married couples or roommates.
An intimate relationship is a close emotional and physical connection, which may include sex or feelings of romance and love. It involves a high level of dependency and mutual influence.
In a healthy relationship, you and your partner share similar interests and values. You are able to discuss your differences in a productive way and reach compromises. You are supportive of each other’s pursuits and able to flex your schedule when it is necessary.
Intimate relationships are based on mutual trust and respect. They are honest, and you trust each other to keep your secrets. They are respectful of each other’s feelings and needs, and they do not make each other feel guilty.
